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  • Writer's pictureStefano Calvetti

Cope with the loneliness of leaders

Updated: Jul 27, 2023

Picture this: You're on a ship, in the middle of the rough Mediterranean Sea, with a crew relying on you to make the right decisions. As the captain, you know that every choice you make could mean the difference between success and failure. Suddenly, you spot a boat full of refugees in distress. What do you do?


A person from behind, alone, wearing a yellow oilskin, walks through water that reaches his waist.

As a former commanding officer who's faced the loneliness of leadership many times, let me share one of my sea stories with you.


The pressure of making tough decisions with limited guidance can leave leaders feeling isolated and uncertain. But I learned to embrace this challenge, and you can too. When I faced that fateful moment, I analyzed the situation from every angle many times. The Coast Guard was hours away, the night was incumbent, and the sea was getting worse. But my crew had confidence in their abilities, and I had confidence in them. Despite the danger involved, I authorized the use of our small boat, and in a few trips, we rescued all the refugees safely and with incredible seamanship. It was a defining moment in my career, and I knew I had made the right call.


Leadership can be a lonely road, especially when tough decisions need to be made. It's easy to get caught up in stress and anxiety, but avoiding or postponing decisions could only make it worse.


Here's what I learned abut the loneliness of leaders:

First, it's essential to acknowledge the feeling of loneliness that comes with leadership. But instead of avoiding it, embrace it as a sign of trustworthiness and professional maturity. Remember, you were chosen to lead because you have the qualities and skills necessary to make those tough decisions.


Second, be vulnerable and share your feelings with your team. It's okay to ask for help and support when needed. Being honest about your struggles and emotions can build trust and strengthen your team's connection to you.


Third, find a supportive community of peers who understand the challenges of leadership. Joining groups or networks where you can share ideas and insights with others can help you cope and thrive.


If you're facing the loneliness of leadership, know that you're not alone. It's a common feeling, but with the right mindset and support, you can overcome it. So, what strategies have you used to cope with the challenges of leadership?


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